On Sunday April 7th, 3:45 to 5:45pm, we are offering a women's self-defense workshop that will teach you to avoid, escape, and survive, real life self-defense situations.
- Escaping grab and chokes - standing, on the ground
- How to use common objects
- Defending against strikes
- How to create and maintain distance from your attacker
- Defending from a sitting position (e.g. public transit)
Beginners are welcome! Please bring indoor running shoes.
IKMF Toronto, 2156 Yonge St. (Lower Level)
Sunday April 7th, 3:45 to 5:45pm(followed by a 30 minute Question and Answer session)
$40/person
"I was nervous about taking the women's self-defense course at first, but Christopher put me to ease with his friendly nature and encouragement. Through his classes, I learned a lot in a short amount of time."
Erika Bachman, Tutor, Tutor Doctor
Erika Bachman, Tutor, Tutor Doctor
To register online go to: http://www.ikmftoronto.com/shop.php
For more information contact:
Christopher Gagne
Lead Instructor, International Krav Maga Federation, Toronto
torontokrav@rogers.com
Ikmftoronto.com
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