Friday, March 22, 2013

Women's Self-Defense Workshop April 7th

On Sunday April 7th, 3:45 to 5:45pm, we are offering a women's self-defense workshop that will teach you to avoid, escape, and survive, real life self-defense situations.  
  • Escaping grab and chokes - standing, on the ground
  • How to use common objects
  • Defending against strikes
  • How to create and maintain distance from your attacker
  • Defending from a sitting position (e.g. public transit)

Beginners are welcome!  Please bring indoor running shoes.  

IKMF Toronto, 2156 Yonge St. (Lower Level)
Sunday April 7th, 3:45 to 5:45pm(followed by a 30 minute Question and Answer session)


"I was nervous about taking the women's self-defense course at first, but Christopher put me to ease with his friendly nature and encouragement. Through his classes, I learned a lot in a short amount of time."
Erika Bachman, Tutor, Tutor Doctor

To register online go to:

For more information contact:

Christopher Gagne
Lead Instructor, International Krav Maga Federation, Toronto

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