Wednesday, September 21, 2016

TKMA Schedule: Group Classes

Wednesday, September 7, 2016

5 Week Krav Maga Self Defense Course: Fundamentals (Toronto) September 19 to October 24th

5 Week Course:  Krav Maga Fundamentals

“First master the fundamentals.” Larry Bird

This course is ideal for beginners or for incumbent students who want to develop their basic skills:
  • ·          palms strikes, elbows, hammer punches, kick, knees...
  •        prevention techniques and tips 
  •       safety in training
  •       escaping holds and grabs
  •       defending on the ground

This course will give you the basic skills to protect yourself and a foundation upon which to develop more advanced techniques. 

There will be various exercises blended in so you will get a nice workout.  Please keep in mind we all have different fitness levels so go at your own pace. 

Where: IKMF Toronto, 2156 Yonge St.
Day: Mondays September 19, 26 October 3,17,24
Time: 7 to 8pm (please arrive 5 minutes before class)
What you need: Indoor running shoes, workout clothes, athletic support/cup for men
Price: 100/person

If your have any questions or would like to register please feel free to contact me.

Christopher Gagne
Owner, Lead Instructor
International Krav Maga Federation(IKMF), Toronto