Women's Self Defense Workshop - Oct. 27th

Violence against women is a horrible reality that we must confront in various ways.  Education, for example, can challenge some of the archaic thinking and practices that contribute to such violence. 

Another way to prepare for the reality of violence is through self defense training - training the fosters awareness, promotes prevention, and develops the skills to survive when prevention is not possible. 

This workshop offer an introduction to self defense focusing on developing your awareness as well as your ability to escape and survive violent assaults.  All fitness levels are welcome.  Ages 16 and up. 

See poster below for details.  To register online visit:
http://www.ikmftoronto.com/prices.php