Saturday, July 20, 2013

A Promise Every Krav Maga Class Must Keep

Krav Maga training offers many benefits including improved confidence, better fitness, social interaction and, of course, self defense skills.

A Krav Maga class, however, is not successful unless it fulfills one promise:  All students have improved their ability to protect themselves in a real life situation.

Burning 2000 calories via burpees, wind sprints, random shadow boxing.... etc are all laudable achievements.  They can also, however, be accomplished through individual training or at any fitness club.

Don't get me wrong, Krav Maga training will improve your fitness, coordination, flexibility...

If, however, you don't leave a Krav Maga class better able to protect yourself, then we haven't fulfilled our promise.

Stay Safe,

Christopher Gagne
Lead Instructor, International Krav Maga FederationToronto

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