Monday, February 18, 2013

Krav Maga Women's Self Defense Classes (Toronto)

With greater access to studio space and a growing demand we are now offering an ongoing women's self-defense class on Saturdays 11:45am to 1pm, at our new location 2156 Yonge St. (just south of Eglinton).

All ages, fitness levels, and levels are welcome.

We will be covering many topics including:
  • awareness, assessment, avoidance
  • escaping chokes and grabs
  • surviving armed assaults
  • how to strike effectively
  • using your voice
  • non-violent options
  • using common objects for self-defense
  • defending from sitting position (chair, subway etc...)
  • defending from the ground
  • abduction prevention
  • defending against blunt objects (hammer etc...)
  • improving fitness

You are encouraged to learn at your own pace and to ask questions.  Please bring indoor running shoes.  

Here is what some women have said about our training.  

Beverly Isla

, Owner, Urban Rejuve 
“I have been a student of Chris in Krav Maga training. I recommend his approaches in that he teaches you the common self defense moves regardless of level. He has a wonderful energy he brings to the class.”

Jacq Henderson

“Chris is a very good Krav Maga instructor. He is very patient with his students who have different levels of knowledge on the subject. Chris is approachable and is a good motivator. His deep and detailed knowledge of Krav Maga allows him to thoroughly teach the subject, and to address his students' questions. He makes Krav Maga fun to learn.

Please feel free to contact me with any questions.


Christopher Gagne
Lead Instructor, International Krav Maga FederationToronto

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