5 Week Course: Krav Maga Fundamentals
“First master the fundamentals.” Larry Bird
This course is ideal for beginners or for incumbent students who want to develop their basic skills:
- · palms strikes, elbows, hammer punches, kick, knees...
- prevention techniques and tips
- safety in training
- escaping holds and grabs
- defending on the ground
This course will give you the basic skills to protect yourself and a foundation upon which to develop more advanced techniques.
There will be various exercises blended in so you will get a nice workout. Please keep in mind we all have different fitness levels so go at your own pace.
Where: IKMF Toronto, 2156 Yonge St.
Day: Mondays November 7, 14, 28, December 5th, 12th
Time: 7 to 8pm (please arrive 5 minutes before class)
What you need: Indoor running shoes, workout clothes, athletic support/cup for men
Price: 100/person + HST = 113
If your have any questions or would like to register please feel free to contact me.
If your have any questions or would like to register please feel free to contact me.
Christopher Gagne
Owner, Lead Instructor
International Krav Maga Federation(IKMF), Toronto
416-657-1028
Owner, Lead Instructor
International Krav Maga Federation(IKMF), Toronto
416-657-1028
No comments:
Post a Comment