Monday, October 3, 2016

5 Week Krav Maga Self Defense Course: Fundamentals (Toronto) November 7 to December 12th , 2016

5 Week Course:  Krav Maga Fundamentals

“First master the fundamentals.” Larry Bird

This course is ideal for beginners or for incumbent students who want to develop their basic skills:
  • ·          palms strikes, elbows, hammer punches, kick, knees...
  •        prevention techniques and tips 
  •       safety in training
  •       escaping holds and grabs
  •       defending on the ground

This course will give you the basic skills to protect yourself and a foundation upon which to develop more advanced techniques. 

There will be various exercises blended in so you will get a nice workout.  Please keep in mind we all have different fitness levels so go at your own pace. 

Where: IKMF Toronto, 2156 Yonge St.
Day: Mondays November 7, 14, 28,  December 5th, 12th
Time: 7 to 8pm (please arrive 5 minutes before class)
What you need: Indoor running shoes, workout clothes, athletic support/cup for men
Price: 100/person + HST = 113

If your have any questions or would like to register please feel free to contact me.

Christopher Gagne
Owner, Lead Instructor
International Krav Maga Federation(IKMF), Toronto

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