Wednesday, April 10, 2019
Monday, July 30, 2018
Thursday, July 26, 2018
Tuesday, March 20, 2018
5 Week Self Defense Course: Krav Maga Fundamentals: Mondays 6:30-7:30pm (April, 9, 16, 23, 30; May 7)
“First master the fundamentals.” Larry Bird
This course is ideal for beginners or for incumbent students who want to develop their basic skills. Topics include:
- palms strikes, elbows, hammer punches, kick, knees...
- prevention techniques and tips
- surviving knife threats
- escaping holds and grabs
- defending on the ground
This course will give you the basic skills to protect yourself and a foundation upon which to develop more advanced techniques.
There will be various exercises blended in so you will get a nice workout. Please keep in mind we all have different fitness levels so go at your own pace.
Where: 2156 Yonge St.
Day: Mondays April, 9, 16, 23, 30; May 7
Time: 6:30 to 7:30pm (please arrive 5 minutes before class)
What you need: Indoor running shoes, workout clothes, athletic support/cup for men
Price: 100/person + HST = 113
For more information please contact:
Christopher Gagne
torontokrav@rogers,com
416-657-1028
For more information please contact:
Christopher Gagne
torontokrav@rogers,com
416-657-1028
Wednesday, February 28, 2018
No Kids Class Today (we resume next week - March 7)
Hi All,
Due to a family event there will be no kids' class Wednesday February 28, 2018. We resume next Wednesday, March 28, 2018.
Please add one class to your package as compensation.
See you next week!
Christopher Gagne
torontokrav@rogers.com
Due to a family event there will be no kids' class Wednesday February 28, 2018. We resume next Wednesday, March 28, 2018.
Please add one class to your package as compensation.
See you next week!
Christopher Gagne
torontokrav@rogers.com
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