5 Week Course: Krav Maga Fundamentals
“First master the fundamentals.” Larry Bird
This course is ideal for beginners or for incumbent students who want to develop their basic skills:
- · palms strikes, elbows, hammer punches, kick, knees...
- prevention techniques and tips
- safety in training
- escaping holds and grabs
- defending on the ground
This course will give you the basic skills to protect yourself and a foundation upon which to develop more advanced techniques.
There will be various exercises blended in so you will get a nice workout. Please keep in mind we all have different fitness levels so go at your own pace.
Where: IKMF Toronto, 2156 Yonge St.
Day: Mondays September 19, 26 October 3,17,24
Time: 7 to 8pm (please arrive 5 minutes before class)
What you need: Indoor running shoes, workout clothes, athletic support/cup for men
Price: 100/person
If your have any questions or would like to register please feel free to contact me.
Christopher Gagne
Owner, Lead Instructor
International Krav Maga Federation(IKMF), Toronto
416-657-1028
