Defending From a Sitting Position (Workshop) Oct.29, 4-6pm

We spend much of our time sitting.  At our desks, on public transit, in restaurants/pubs....

This workshop focuses on how to defending from a sitting position.  Learn how to:

• defend against punches, kicks
• survive weapon assaults
• how to get up efficiently

Beginners welcome!

Where: IKMF Toronto - 2156 Yonge St.

When: Saturday Oct. 29th, 4-6pm

Price: 40

For more information please contact:

Christopher Gagne

Lead Instructor, International Krav Maga Federation, Toronto

torontokrav@rogers.com

416-657-1028
Ikmftoronto.com